Theraband Exercise Resistance Tubing 1m - Metron (1)

This progressive-resistance exercise tubing gives graded resistance for strengthening, rehabilitation and mobility work at home, in the clinic or in the gym. It is supplied as a single 1 metre length that you cut and knot into a loop to suit the exercise, and it covers a range of resistance levels so you can step up as you get stronger.

Resistance steps up with the colour of the tubing. In the three colours stocked here, red is the lightest, green is a step up, and black is the heaviest. If you are new to resistance work or returning from an injury, start with the lighter colour and move up as the exercise starts to feel easy.

A typical ankle program might include inversion, eversion, plantarflexion and dorsiflexion.

Product features

• Around 25% more resistance with each step up in colour, following TheraBand's graded progression
• Cut a length from the roll and tie a knot to form a loop; the knot undoes easily to change the length or loop size
• Supplied as a single 1 metre length (the box is for display only)
• Colour-coded resistance, available here in red, black and green
• Contains latex
• Size: 1 m

First Aid Distributions has been family owned since 2011 and dispatches from our East Bendigo warehouse and Sydney fulfilment centre. If you are not sure which resistance to start with, call us on 03 5443 2239 and talk to someone who knows the range.

Browse the full Exercise and Rehab range for related resistance and mobility products, or see our daily living assistance aids.