Theraband Exercise Resistance Band Yellow - Metron (1)

The TheraBand yellow resistance band gives light resistance for rehabilitation and general strengthening. It belongs to the Metron Progressive Resistant Exercise Bands range from Performance Health, used in rehabilitation therapy and to strengthen joints and supporting muscles. The range comes in grades from easy through to super heavy, and resistance is marked by band colour: lighter colours are lighter resistance, darker colours are heavier. Yellow sits at the light end, a common starting point for early-stage rehab.

Use it with range-of-motion exercises to add resistance across a movement. A typical ankle program includes inversion, eversion, plantarflexion and dorsiflexion. To set up, simply tie a knot to form a loop, and undo the knot to change the length or size of the loop.

Product features

• Light resistance (yellow), within a colour-coded system with a steady 30% increase in resistance from colour to colour
• Colour-coded resistances covering a wide range of uses
• Single length, supplied as 1 band
• Size: 12.8cm x 1.5m
• Made under the international quality standard ISO 9002
• Contains latex

FAD has been family owned and Australian run since 2011, so your rehab bands, first aid and the wider medical range sit on one account. Orders dispatch nationally from our East Bendigo warehouse and Sydney fulfilment centre.

Browse the full Exercise and Rehab range for other resistance grades, or explore our braces and supports and daily living assistance aids.